Menthol is a chemical naturally found in peppermint and other mint plants. However, menthol is also created in labs for use in various foods, medications, health items, and tobacco products. It is one of the most popular flavors added to tobacco products. Most people who smoke start with menthol cigarettes, and almost 9 out of 10 African Americans who smoke or vape use mentholated products.
While the tobacco industry uses menthol to make their products seem less harmful, tobacco products are not safer when menthol is added to them. When menthol is inhaled while smoking or vaping, a tingly cool feeling occurs that reduces pain and irritation in the airway. It also reduces coughing and gives the illusion that the smoker can breathe better while smoking.
Menthol use can contribute to many health problems in both men and women, especially those with fertility struggles, bone and teeth health issues, diabetes, heart disease, and various cancers. The FDA and CDC both warn against menthol tobacco use as it is more addictive and harder to quit than non-menthol tobacco products.